Tag Archives: zen

yamato scrub hike craving simplicity

I Crave Simplicity

“Simplicity is the ultimate sophistication.”  —Leonardo DaVinci   I crave simplicity. The concept behind it is so attractive to me. One of the best people I’ve ever met explained to me that they live life BEST when things are SIMPLE. When their phone isn’t buzzing and things aren’t flashing. I like calm, too, and admire those… Read More


protect your peace spring cleaning toxicity love quote

Spring Cleaning

Protect your peace.  Get rid of toxicity.  Cleanse your space.  Cultivate love. Spring cleaning can be incredibly satisfying. When you love the act of making things, of bringing something to life, you’ll find that it loves you back. 💙


feeling zen wine book part four glutenfreesage

Feeling Pretty Zen

By Jet Widick Time to take a break  Your peace of mind at stake  Working really hard  Remember… there’s flowers in your yard  Love talking with your kids  The friends you’re hangin’ with  Watching an entire movie  Heading to the park that’s super groovy  Hiking in the sun  Walking, maybe run  Feeling peaceful as a… Read More


striving for excellence pearsall jacks quote

Is It Workin’ or Playin’ or Excellence?

Striving for Excellence For a family, preparing meals is a necessity. You’re taking care of your loved ones and nourishing bodies. And it’s often looked upon as work. First there’s the shopping. And then the chopping. And then… the clean-up. But what if we looked at meal prep as Upping our Game? Doing our Best?… Read More