Tag Archives: widick

delicious citrus grapefruit lemons gluten free sage

Delicious Citrus

When I first moved to Florida, my father-in-law Fritz used to eat fresh grapefruit from his backyard over the sink. It’s such a good memory of him—that and his love for peanut butter and jelly. Instead of wasting time going out, he’d rather be sailing on his sailboat, The Guffey. We have a spot in… Read More


aurora goddess dawn sunshine on my shoulders

Sunshine On My Shoulders

“Sunshine is delicious, rain is refreshing, wind braces us up, snow is exhilarating; there is really no such thing as bad weather, only different kinds of good weather.”   —John Ruskin We need air to breathe, food, water—and no matter how much you fight it—we absolutely NEED sleep. But did you know we also need… Read More