Tag Archives: wellness

creating things i love 22 things poetry book jet widick

Creating Things I Love

After a fulfilling and fun four years, I have made the decision to transition my writing to poetry. I have loved every second of Gluten Free Sage and am incredibly grateful, as this is what opened me to writing and creating things I love in the first place. As I wind down from writing about… Read More


gluten free soul pilot self-care book giveaway goodreads november

Goodreads Self-Care Book Giveaway!

In celebration of the upcoming holidays, I’m running a Goodreads self-care book giveaway where you can register to win one of 5 copies of Gluten Free Soul Pilot, my new guide to healthful, inspired living! The entry period began on Oct 29, 2018 and ends on Nov 12, 2018. How to Enter: 1. Click on… Read More


first sunday at porter east terminal cafe gluten free soul pilot

First Sunday at Porter East

This past weekend, I was so excited to be participating in my first Sunday at Porter East with their awesome group of shops and restaurants and all the vendors and food trucks that come out for the event. My colleague Kristen Alden and I have a new book Gluten Free Soul Pilot that launches this… Read More


two objects collide generate third bruce mau quote power of three

Three’s A Charm

Three’s a charm continues to be a reoccurring theme in my work. Yesterday, May 15th was the official launch of White Wild Indigo, the third book in a series of three illustrated poetry books that I self-published in the past 3 years. I love each book with my whole heart and I’m attached to their… Read More


healthy workaholic don't you know yet rumi quote design light that lights the worlds

Can You Be a Healthy Workaholic?

Can you be a healthy workaholic? Yes… but it requires grace. There’s a lot of negativity around the word “workaholic”. It’s often used inaccurately to describe someone who simply loves the work that they do and is dedicated to their big picture vision. I admit I’ve been a diligent, focused workaholic. I’m proud of it.… Read More


how the west won my heart highland city club boulder colorado

Highland City Club

I first met Erin Robinson at the Alchemists Breakfast at the 2017 DENT Conference. I instantly liked her down-to-earth style and, turns out, she has many of the same interests as me. We instantly clicked. After breakfast, I noticed her name tag said Colorado as we continued our conversation. I explained that Boulder was on… Read More


sweet as tupelo honey story of farmer's luck

Sweet As Tupelo Honey & Good As Gold

Light gray with a touch of yellow… that’s the color that surrounds you after a hurricane visits, then leaves. Branches down, bits of grass stuck to your windshield and car doors; everything is weathered like two years have passed and it was just 24 hours. When the sun comes out again after a big storm,… Read More


smoked baby back ribs dennis the prescott slow food summer

Slow Food Summer

I’m recommending a Slow Food Summer. C’mon… it’s summertime and the perfect time to experiment with whole, healthy foods and new recipes, gardening and fishing (even scalloping) too! Some of us still have a few weeks left of summer, so why not go ahead and make the most of it. We tend to go for… Read More


aroma foundry essential oils nature's apothecary natural healing celiac disease

Nature’s Apothecary

So happy to share that I received a lovely assortment of essential oils from Aroma Foundry! Essential oils are nature’s apothecary. Like a misty morning, a warm towel from the dryer, the best cup of coffee or the way the sun feels on your face, essential oils make life feel a lil’ bit more special.… Read More


art of health and happiness sage words by jet widick at mark my words exhibition palm beach county cultural council

The Art of Health and Happiness

Last week I attended the Mark My Words opening reception at the Palm Beach Cultural Council. This art exhibit features artists in Palm Beach County that use words as their subject matter and muse, including two collaborations with Kimberly K. Taylor-Pestell and Kristen Alden from my poetry book Sage Words. A gratifying manifestation of the… Read More