Tag Archives: travel

bahamas embrace blue hole stalactites man-o-war cay

Bahamas Embrace

One of the benefits of living in Florida is you are just a hop, skip and a jump from the Bahamas. Either a half-day boat ride or a short flight away. If you fly on a local airline in a small 8-seater Seaplane or Cessna Caravan, it’s much like sightseeing instead of a means of… Read More


san francisco gluten free travel

San Francisco

My favorite part of San Francisco was being able to walk about town in 70 degree weather for blocks and blocks. Whether we were in Menlo Park, or strolling to the Pier from our hotel on Market and 5th, walking far and soaking in the sights was THE BEST. We stayed at two different hotels:… Read More


live in the sunshine swim in the sea emerson quote hello summer

Hello Summer!

Yesterday was the June Solstice—the official First Day of Summer 2016. Summer is still that one time of year I feel like I could click my heels together—or hey, even do a cartwheel! (My friend Lori is 52 and does them wherever she goes 😆)  Everyone loves Summer… right? The weather is wonderful. Vacations begin.… Read More


gluten free DC roberts restaurant omni shoreham

Gluten Free D.C.

Last Saturday morning on a visit to DC, I had breakfast on a terrace of a restaurant seated right under a tree. It was the third meal since we arrived… and the third was a charm! Low humidity, sunshine streaming through the enormous trees, Frank Sinatra playing in the background, and a lot of birds… Read More


Empathy

You know you’ve been working too hard, for too long, when you realize you’ve never seen the movie Funny Face with Fred Astaire and Audrey Hepburn. How did this happen? My favorite college course was The History of George Gershwin for a Humanities credit my sophomore year. The fact that I missed out on this… Read More


feeling zen wine book part four glutenfreesage

Feeling Pretty Zen

By Jet Widick Time to take a break  Your peace of mind at stake  Working really hard  Remember… there’s flowers in your yard  Love talking with your kids  The friends you’re hangin’ with  Watching an entire movie  Heading to the park that’s super groovy  Hiking in the sun  Walking, maybe run  Feeling peaceful as a… Read More