Tag Archives: thanksgiving

gluten free soul pilot self-care book giveaway goodreads november

Goodreads Self-Care Book Giveaway!

In celebration of the upcoming holidays, I’m running a Goodreads self-care book giveaway where you can register to win one of 5 copies of Gluten Free Soul Pilot, my new guide to healthful, inspired living! The entry period began on Oct 29, 2018 and ends on Nov 12, 2018. How to Enter: 1. Click on… Read More


trader joe's gluten free holiday meal planning

Trader Joe’s Gluten Free Holiday Ease

Can you believe the holidays are already here? Thanksgiving is less than a week away and the early arrival of guests and those staying throughout the holiday weekend means you may have several meals to serve in addition to Thanksgiving Dinner. The last thing you want to worry about is meal planning the rest of… Read More



high standards gluten free silver sac catering boca raton

High Standards

Like a sponge soaks up water, I soak up tiny golden nuggets of wisdom and life lessons from the people I meet and the things that are happening all around me. Having high standards is one of those pearls that I always hold safe. You have to set the bar high. Always. I continually learn… Read More