Tag Archives: tai chi

best 7-minute workouts are the ones we actually do quote

Make Your Own 7-Minute Workout

I recently came across this New York Times article titled “Can’t Do the 7-Minute Workout? Neither Can I.” It’s a good article, but I was immediately put-off by the title. I wondered why. It bothered me because I feel it gives the message that it’s OK if you can’t do a 7-minute workout. With our… Read More