Tag Archives: swimming

lisa congdon joy of swimming accountability buddy system

Buddy System

We all have that favorite t-shirt that we love or pair of jeans that fit just right (Levis 501’s from H.S. anyone?) They’re like an old buddy. You can count on them. It’s pure comfort! I have this white summer dress with small nautical flags on it that looks best when I’m swimming a lot… Read More


live in the sunshine swim in the sea emerson quote hello summer

Hello Summer!

Yesterday was the June Solstice—the official First Day of Summer 2016. Summer is still that one time of year I feel like I could click my heels together—or hey, even do a cartwheel! (My friend Lori is 52 and does them wherever she goes 😆)  Everyone loves Summer… right? The weather is wonderful. Vacations begin.… Read More


mimosas and coffee north coast improv

Mimosas and Coffee

We were invaded by aliens! Funny aliens! The best EVER aliens! NYC’s North Coast Improv troupe was in town at Sick Puppies Comedy while on their NoCoSoFloTo (South Florida Tour). They covered 3 cities, 3 theaters, 5 workshops, and 5 shows—all in a matter of 4 days. First they went to Sarasota, then two shows in… Read More