Light gray with a touch of yellow… that’s the color that surrounds you after a hurricane visits, then leaves. Branches down, bits of grass stuck to your windshield and car doors; everything is weathered like two years have passed and it was just 24 hours. When the sun comes out again after a big storm,… Read More
Every time Kristen and I catch up we are like two little kids. “Let me tell you how much I love Summer,” is what we say… (squeal)! Summer is slow food and BBQ’s, dangling feet over docks and gazing into the night sky. It’s leisure time and sunshine feelin’ fine. I really enjoy the beauty… Read More
So happy to share that I received a lovely assortment of essential oils from Aroma Foundry! Essential oils are nature’s apothecary. Like a misty morning, a warm towel from the dryer, the best cup of coffee or the way the sun feels on your face, essential oils make life feel a lil’ bit more special.… Read More
Today is the perfect Spring day in South Florida. The sky is incredibly blue and the weather is delicious. Spring is the perfect time to pick up some fresh, seasonal produce, and for getting outdoors and immersing yourself in the beauty of the season. Listening to the sounds of the birds, feeling the changes in… Read More
“Sunshine is delicious, rain is refreshing, wind braces us up, snow is exhilarating; there is really no such thing as bad weather, only different kinds of good weather.” —John Ruskin We need air to breathe, food, water—and no matter how much you fight it—we absolutely NEED sleep. But did you know we also need… Read More
South Florida walks have a lot to offer. It’s still pretty warm here, but outside is outside. It’s just where I’d rather be! The benefit of exercise with the gift of fresh air and sunshine is what keeps me going. 3 miles on the Pondhawk Trail—down a path, around the pond, past the massive iguana—can… Read More