Tag Archives: sun

live in the sunshine swim in the sea emerson quote hello summer

Hello Summer!

Yesterday was the June Solstice—the official First Day of Summer 2016. Summer is still that one time of year I feel like I could click my heels together—or hey, even do a cartwheel! (My friend Lori is 52 and does them wherever she goes 😆)  Everyone loves Summer… right? The weather is wonderful. Vacations begin.… Read More


aurora goddess dawn sunshine on my shoulders

Sunshine On My Shoulders

“Sunshine is delicious, rain is refreshing, wind braces us up, snow is exhilarating; there is really no such thing as bad weather, only different kinds of good weather.”   —John Ruskin We need air to breathe, food, water—and no matter how much you fight it—we absolutely NEED sleep. But did you know we also need… Read More


it started as dinner peel eat shrimp

It Started As Dinner

My brother-in-law was visiting from South Carolina, and is low-carb / no carb too, so dinner was easy for me to plan while he was in town. First course was fresh peel-n-eat shrimp from Joseph’s Market, which any challenged cook knows is the perfect go-to meal. It’s pretty, simple to prepare, tasty, and people love… Read More