Tag Archives: silent celiac

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Your Vibe Attracts Your Tribe

My mom Annabelle, who is now 82 years old, was an only child who lost both of her parents at a fairly young age. She showed me what it takes to be tough, smart, kind, and to never give up. However, the biggest thing she probably taught me is that your vibe attracts your tribe.… Read More


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Celiac Awareness, Action and Attitude

My life after silent celiac disease has been a constant work in progress. I was relieved and grateful for my diagnosis 15 years ago, but soon learned that healthful living with celiac is not just about diet.     Celiac disease is a hard thing to teach or explain. If we all become more aware… Read More


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Celiac Awareness Month

May is Celiac Awareness Month. As someone who lived with undiagnosed celiac for much of my life, it’s incredibly important for me to spread the word about this serious genetic autoimmune disease. I have a super clear memory of DREAMING of hiking to the top of a mountain without stopping. I was young, thin and… Read More


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Cheers to Health

I’m impressed and happy for the people I meet who are in good shape. Health is the million dollar lottery, and they won that golden ticket. They figured it out. Somehow they kept the unhealthy stuff at bay. They wear their work ethic on their body. Genes and family history could have something to do… Read More


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Get Happiness From Within

People look everywhere for their happiness. They continually search and think they’ll find it somewhere else, but it’s SO right there where they can touch it… in their own hearts. I always say, if you wake up in the morning and you’re breathing, walking, you can hear and see, and you’re NOT sick, then that… Read More