Tag Archives: restaurant

dorsia restaurant gluten free fare with modern flair boca raton

Gluten Free Fare with Modern Flair

Every once and awhile it happens. The planets align. Peace, harmony, quality, elegance and gluten free all together at once. I’m talking about Dorsia, a one of a kind, family-owned Italian restaurant. Nothing says Italian food like pasta, however Dorsia isn’t your typical neighborhood Italian bistro. This little gem serves up gluten free fare with… Read More


power food avocado grill west palm gluten free

Avocado: The Power of One

If the power of one little thing can make you look and feel so much more healthy, then it shouldn’t surprise you that ADDING more of a good thing can make you feel even more healthy! Vegetables are my one little thing. Especially—even though they are technically a fruit—avocados. Avocados are a real power food.… Read More


darbster bistro gluten free menudon't stop me now

Don’t Stop Me Now

This weekend when in West Palm Beach, Mark and I tried a unique little waterside restaurant called Darbster Bistro, named in honor of the owners’ 17-year-old poodle. We had a supersonic meal… and that doesn’t mean fast! They moved my soul—with their expertise and how much they cared—at a level greater than I could perceive.… Read More


striving for excellence pearsall jacks quote

Is It Workin’ or Playin’ or Excellence?

Striving for Excellence For a family, preparing meals is a necessity. You’re taking care of your loved ones and nourishing bodies. And it’s often looked upon as work. First there’s the shopping. And then the chopping. And then… the clean-up. But what if we looked at meal prep as Upping our Game? Doing our Best?… Read More


surf and turf food truck awesome miami gluten free crabs

Awesome Miami

I live an hour from Miami. I haven’t been a huge fan mostly because my experiences in Miami have been sporting events and usually involve some crazy parking and traffic situations. But… last week we got invited to an awesome dinner in Miami—complete with great people, beautiful weather, a mariachi band, AND a full moon.… Read More


Shake Shack Gluten Free Burger

Shake Shack GF Burger

Unsweetened iced tea and a Shake Shack GF burger—with fresh tomatoes in a lettuce wrap from the restaurant in my neighborhood. This little gem is perfect for a girl on the run!  Shake Shack is gluten-free friendly, high quality, and everything is super fresh!


Benny and the Jets Gluten Free Eggs Benedict Clearwater Florida

Benny and the Jets!

Dining at Lenny’s Restaurant in Clearwater Florida. I “jeuged” the menu by asking Lenny’s waitress, Joanne, if she could coerce the chef to replace the english muffin with potatoes…