When it comes to gluten free pasta, your choices are mainly rice, corn or quinoa-based substitutes, which have a different texture and taste than wheat pasta. Unfortunately, these GF pastas don’t usually meet our high standards for spaghetti and the perfect al dente bite. Most gluten free replacement pastas are mushy and bland, but I… Read More
You may not think of burgers as a flavorful go-to meal if you’re on a gluten free or grain-free diet, but these Low Carb Bleu Cheese Burgers can pack a serious punch. You’ll forget all about the bun! I recommend making your own hand-pressed patties using fresh ground chuck over the pre-made and pre-seasoned burgers… Read More
After a big weekend, I like to start the week with a healthy breakfast and an early morning swim. I’ve learned that if I exercise early, I won’t miss my workout by getting distracted by all of the day’s responsibilities. It’s a good habit! Eggs are my #1 choice for breakfast. They are a rich… Read More
When the boys come home, we are fully obsessed with enjoying the great outdoors and cooking up something beautiful. It isn’t quite summer… but last weekend sure felt like it! So last Friday was all about: • Walking at Loxahatchee Wildlife Refuge • Feeling over-the-top GRATEFUL • Cooking up anything delicious with curry The first… Read More
Last Wednesday was one of those days—where it wasn’t just one thing—but all sorts of crazy stuff was goin’ down. I needed some good things to happen, and my day turned around when I found this greeting card at the post office: It was my reset button. My happy pick-me-up as a reminder to live… Read More