Last weekend on a wonderful hike, it hit me. I realized something HUGE. Of course I would go BIG when I went gluten free… like everything else I do. Full speed ahead. It’s in my DNA. At the same instant, I was overwhelmed with joy and gratitude for the ability to have this website—and to be… Read More
Every once and awhile it happens. The planets align. Peace, harmony, quality, elegance and gluten free all together at once. I’m talking about Dorsia, a one of a kind, family-owned Italian restaurant. Nothing says Italian food like pasta, however Dorsia isn’t your typical neighborhood Italian bistro. This little gem serves up gluten free fare with… Read More
We are on the move to get better everyday, taking one step at time to reach our destination. But the truth is we never know exactly where we’ll end up. We stay polished. We get educated. We study for—and receive—certifications. We pass tests, show up, and hold doors. We pay attention. We listen. A new… Read More
“My physique changed. Everyone started asking questions. I felt l was owning a secret—that it is 80% nutrition, 10% training and 10% genetics.” —Tosca Reno What was my biggest lesson from living with undiagnosed Celiac and where I am now? Eat clean. Consume only the purest of ingredients as often as humanly possible. I’ve always… Read More
“Carry out a random act of kindness, with no expectation of reward, safe in the knowledge that one day someone might do the same for you.” —Princess Diana I feel so fortunate to be able to work from home—with my three Scotties as my co-workers. I tend to schedule my work day around the typical… Read More
Unsweetened iced tea and a Shake Shack GF burger—with fresh tomatoes in a lettuce wrap from the restaurant in my neighborhood. This little gem is perfect for a girl on the run! Shake Shack is gluten-free friendly, high quality, and everything is super fresh!