Straight up, the number one priority on the path to wellness begins with the question: How do you want to feel? From the moment we start fresh in the morning until it’s time to turn in for the night, staying focused on this goal is how we’re able to maintain steady flight throughout each and… Read More
Loaded with a healthy head o’ broccoli, this easy gluten free breakfast casserole is perfect for holiday brunches or make-ahead family breakfasts. And unlike many egg casserole recipes, this one substitutes shredded hash browned potatoes for bread. You can make it the night before if you’re short on time in the mornings or have a full… Read More
I seriously want to go camping! I’ve been talking about it a lot. Take the truck and a tent, cook a real meal outside, hit the road, and do the Kentucky Bourbon Trail. Or better yet, go back to Vancouver or Booth Trail and this time go even further and spend the night. The Summer’s… Read More
I like being me. No makeovers or do-overs. No plastic surgery or Botox. Authenticity is the meat and potatoes of living a life of simplicity and purpose. I do, however, sometimes feel the need to change things up a little. It could be as easy as adding a new dress to my closet for a… Read More
My weekend was lovely! Not because I had Thai food (twice!) from the same local spot, but because it was THE WEEKEND and I was lucky enough to spend my entire Saturday and Sunday in the sparkling Florida sunshine. The weekend ramped up when I went to dinner at M & M Thai Café—owned and… Read More