It’s not unusual to want to skip a workout, or heck naw, not even want to get moving at all. Everyone has a bad day now and then. Even a bad week or month. We have to have a positive outlook, and—most importantly—personal goals toward a bigger purpose to Keep At It. Positive thinking and… Read More
Light gray with a touch of yellow… that’s the color that surrounds you after a hurricane visits, then leaves. Branches down, bits of grass stuck to your windshield and car doors; everything is weathered like two years have passed and it was just 24 hours. When the sun comes out again after a big storm,… Read More
I was driving in Jade today, my beautiful Ford truck. I adopted her out of my love for the tough, the rugged and the exquisite. I wanted a truck to protect me that I could keep forever. An ol’ pal to listen to music with and take me wherever I need to go. She has… Read More
I’m impressed by magnetism, intelligence, strength, work ethic, and adventurers. I also greatly admire people with fortitude, stick-to-it-ness, and focus. I aspire to imitate those who display grace and dignity naturally, and with ease. These are my Role Models of Kindness. I am stirred by the people that do the minutiae behind the scenes as… Read More
We Are The Champions by Queen has always been a favorite of mine. When I was younger, I naively thought Queen was kind of boasting a little. “Look! We’re the best!” I thought that was the reason sports teams used the song as their anthem—to intimidate their opponent by bragging how great they are. But I… Read More
The last two road trips I took from Boca to Miami were in the pouring rain. I took Jade (my Ford truck) and she kept us safe, but it was rush hour and there were a lot of puddles… and traffic. It was an exciting Springtime rain too, with some serious Snap Crackle Pop! Florida… Read More