Whenever I hop on a plane and leave South Florida, something happens when I arrive at my new and exciting destination. I see them. They’re everywhere! I call them REAL DEALS. They are people who age naturally with ease and grace. In Denver, Vancouver, or many other places I’ve traveled, all the seats in the… Read More
Striving for Excellence For a family, preparing meals is a necessity. You’re taking care of your loved ones and nourishing bodies. And it’s often looked upon as work. First there’s the shopping. And then the chopping. And then… the clean-up. But what if we looked at meal prep as Upping our Game? Doing our Best?… Read More