Tag Archives: peaceful

weather the storm love a rainy night lightning photo

I Love A Rainy Night

The last two road trips I took from Boca to Miami were in the pouring rain. I took Jade (my Ford truck) and she kept us safe, but it was rush hour and there were a lot of puddles… and traffic. It was an exciting Springtime rain too, with some serious Snap Crackle Pop! Florida… Read More


life balance celiac disease true north mural gluten free sage

Balance

The mysterious thing that happens to people when they get sick is they know something is off, but what is it? Being tired can come from anything. And what about headaches… or anemia? “Ohhh, you’re Italian, that’s cultural.” All Italian young girls are anemic? Really? Um, no. Achy joints aren’t normal if you are young… Read More


aurora goddess dawn sunshine on my shoulders

Sunshine On My Shoulders

“Sunshine is delicious, rain is refreshing, wind braces us up, snow is exhilarating; there is really no such thing as bad weather, only different kinds of good weather.”   —John Ruskin We need air to breathe, food, water—and no matter how much you fight it—we absolutely NEED sleep. But did you know we also need… Read More


feeling zen wine book part four glutenfreesage

Feeling Pretty Zen

By Jet Widick Time to take a break  Your peace of mind at stake  Working really hard  Remember… there’s flowers in your yard  Love talking with your kids  The friends you’re hangin’ with  Watching an entire movie  Heading to the park that’s super groovy  Hiking in the sun  Walking, maybe run  Feeling peaceful as a… Read More