My Flounder with Cello Whisps recipe is incredibly fast and easy when you’re looking for something light, lean, low-carb and gluten free—and don’t want to spend a lot of prep time in the kitchen. Ingredients: 1 sweet onion1 tbsp olive oil2 flounder fillets2 handfuls fresh spinach1 limeCello Whisps (Parmesan crisps)Tartar sauce (optional) On medium-high heat,… Read More
For Eggplant Parmesan you’ll need: • One large eggplant• 2 eggs• GF breadcrumbs• Parsley• Grated parm• Your favorite marinara sauce• Buffalo mozzarella• Olive oil• Salt Preheat oven to 375 degrees 1. Peel and slice one large eggplant. 2. Salt each slice, then soak in a large bowl and cover with water. (I soak mine for… Read More
I grew up with my 100% Italian mom and grandma making Stuffed Shells or homemade Manicotti for Christmas. I made those for my kids and husband every Christmas until we went low carb / no carb. To stick close to Italian family tradition, we went with a (gluten free) Chicken Parmesan that my mom Annabelle… Read More