So happy to share that I received a lovely assortment of essential oils from Aroma Foundry! Essential oils are nature’s apothecary. Like a misty morning, a warm towel from the dryer, the best cup of coffee or the way the sun feels on your face, essential oils make life feel a lil’ bit more special.… Read More
Whenever I feel encumbered with too many “things” and am looking for something to brighten my mood, I hit the trails! I’m lucky that it’s sweet and effortless, as some of South Florida’s best hiking is right in front of me. The most interesting trail has to be the enchanting mangrove forest at the Gumbo… Read More
When someone I deeply love is sick, has a sore throat and cannot swallow well… I feel it. I get a sort of a sore throat, too. If they’re limping or stiff, I pick up the limp just a little bit and slow down my pace. I used to think this is somewhat weird. Now,… Read More
When the boys come home, we are fully obsessed with enjoying the great outdoors and cooking up something beautiful. It isn’t quite summer… but last weekend sure felt like it! So last Friday was all about: • Walking at Loxahatchee Wildlife Refuge • Feeling over-the-top GRATEFUL • Cooking up anything delicious with curry The first… Read More
Today is the perfect Spring day in South Florida. The sky is incredibly blue and the weather is delicious. Spring is the perfect time to pick up some fresh, seasonal produce, and for getting outdoors and immersing yourself in the beauty of the season. Listening to the sounds of the birds, feeling the changes in… Read More
Friday was a day when I just went with the flow and worked and played simultaneously. I love these kind of days where you walk and walk—all the while getting a great workout—but at the same time make lists in your mind, plan your next week, reassess your goals and prioritize what’s important to you… Read More
It’s a known fact that the kitchen can be a home’s focal point. Whether it’s a sweet Brooklyn apartment, a college dorm, a beach cottage, studio loft, or your grandmother’s house, the kitchen is a gathering place of love and comfort no matter what kind of house you have. It’s where memories are formed and… Read More
South Florida walks have a lot to offer. It’s still pretty warm here, but outside is outside. It’s just where I’d rather be! The benefit of exercise with the gift of fresh air and sunshine is what keeps me going. 3 miles on the Pondhawk Trail—down a path, around the pond, past the massive iguana—can… Read More