Everyone has that one food that sends them off track. For me, it was the sweet comfort of fancy coffee drinks. I was never a Starbucks girl, but a former lover of Dunkin’ (and I was flunkin’). To be completely straightforward, a Sage reader suggested that I detail out my weight gain from 100 to… Read More
I thought after a while it would just go away. That I wouldn’t think about it anymore. Out of sight out of mind, right? It doesn’t always work that way. I have memories of waking up as a child to the scent of toasted English Muffins wafting into my bedroom as my mom made breakfast.… Read More
It’s been weeks since Kodi my 10-year-old Scottie passed away. I couldn’t even talk or write about him because he was so special. He was my right hand man! A gentle dog with some of the same manners as a gentleman. He always waited until Maggie and Brooklyn, our other two Scotties, had their food… Read More