Tag Archives: mushrooms

gluten free crab cake stuffed portobellos recipe

Crab Cake Stuffed Portobellos

I pulled out an old standby Crab Cakes recipe and tried two new types of wine last week. The old with the new; all taste tested and passed with flying colors! I painted my own gluten-free spin on an Old Bay classic and made these Crab Cake Stuffed Portobellos by adding chopped sweet onions and… Read More


eggs go-to superfood quick easy gluten free stovetop frittata recipe

Stovetop Frittata for Four

After a big weekend, I like to start the week with a healthy breakfast and an early morning swim. I’ve learned that if I exercise early, I won’t miss my workout by getting distracted by all of the day’s responsibilities. It’s a good habit! Eggs are my #1 choice for breakfast. They are a rich… Read More


italian roasted veggies recipe cauliflower mushroom tomatoes vegetables

Italian Roasted Veggies

This mixture of veggies is such a simple, easy, delicious and gluten-free way to roast up some vegetables—Italian Style! Roasted Cauliflower, Mushrooms and Cherry Tomatoes served with a side of Chicken, Broccoli Slaw and Marinara Ingredients: Olive oil Red pepper Fresh parsley and basil (dried will work too, if you don’t have any available) 1… Read More