After a fulfilling and fun four years, I have made the decision to transition my writing to poetry. I have loved every second of Gluten Free Sage and am incredibly grateful, as this is what opened me to writing and creating things I love in the first place. As I wind down from writing about… Read More
When you feel really good, you’re almost afraid to talk about it, like you’ll jinx it. It takes great effort to maintain wellness, and you cherish this place with a strong reverence. Health is sacred. There are so many souls—both with and without food-related illnesses—that don’t feel well. And if you’re young or one of… Read More
After much trial and error, I feel like I’ve landed in a beautiful place. Wellness, healthy food, peace and beauty are all inextricably linked. They cannot be considered separately. Eating healthy, physical activity, a positive outlook, getting rest, and working on inspiring, purposeful projects are all integral to each other for happiness and well-being. It’s… Read More
It began as a love affair with Spaghetti Westerns, then turned into a serious and lasting romance when I traveled to Vail, Colorado in 2015… sunshine, mountain air, wide open spaces and beautiful faces! I’d been dreaming of another trip out West for MONTHS. Photos of bison would make me tear up. Road trip songs… Read More
The natural world has so many advantages from inspiration to health benefits. The best gift I’ve received from exploring the majesty of this impressive world we live in and its royal beauty is how it opened up my heart to writing poetry, and to my inner artist. I write in bits and short bursts—sort of… Read More
When I was in the imagining phase of expanding Gluten Free Sage and—at the same time—creating Sage Words as a book, over and over again I would think about how was I going to make this happen?! This big idea of a website and a poetry book had me on the edge of my chair.… Read More
Today is April 30 and the last day of National Poetry Month. I’ve been excited to celebrate this monthlong event for many reasons: First, I love poetry! In all its manifestations. Second, it healed me. Third, I met my personal goal to self-publish two illustrated poetry books. And for so many other reasons—especially that poetry… Read More
Last week I attended the Mark My Words opening reception at the Palm Beach Cultural Council. This art exhibit features artists in Palm Beach County that use words as their subject matter and muse, including two collaborations with Kimberly K. Taylor-Pestell and Kristen Alden from my poetry book Sage Words. A gratifying manifestation of the… Read More
This has been one busy month with SO MUCH happening behind-the-scenes. Preparing the final touches on my new poetry book Sage Spirit, the book signing, the launch party, the Creative Spotlight, the upcoming Mark My Words Exhibition for Sage Words and now DENT. Hard work and a lot of travel, but all wonderful progress! Back… Read More
I am honored and delighted to be featured in this Lacelit interview with Kimberly Taylor-Pestell! Thank you Kimberly for featuring me, Sage Words and Gluten Free Sage on your beautiful blog. Photo Courtesy: Deb Tracey Photography Her 3-way interview talks about the meaningful collaboration between Kimberly, Kristen and me, as well as the creative process… Read More