When it comes to gluten free pasta, your choices are mainly rice, corn or quinoa-based substitutes, which have a different texture and taste than wheat pasta. Unfortunately, these GF pastas don’t usually meet our high standards for spaghetti and the perfect al dente bite. Most gluten free replacement pastas are mushy and bland, but I… Read More
The tree is up and the lights are on and shining bright. The star is on top and my holiday spirits lifted. Now bring on the cheer! Honestly every day is Christmas to me: joy, peace, love, hope, serenity, humility, kindness, benevolence, empathy, generosity, truth, compassion, and faith—and these next two weeks are all about… Read More
Every once and awhile it happens. The planets align. Peace, harmony, quality, elegance and gluten free all together at once. I’m talking about Dorsia, a one of a kind, family-owned Italian restaurant. Nothing says Italian food like pasta, however Dorsia isn’t your typical neighborhood Italian bistro. This little gem serves up gluten free fare with… Read More
After a big weekend, I like to start the week with a healthy breakfast and an early morning swim. I’ve learned that if I exercise early, I won’t miss my workout by getting distracted by all of the day’s responsibilities. It’s a good habit! Eggs are my #1 choice for breakfast. They are a rich… Read More
Gluten free fried calamari is sooooo good that you feel like a little kid! My family LOVES it. I had some at a restaurant once after persuading the chef on a slow night to use Polenta instead of flour. He was super nice and proud of the results, and it was fun to get a… Read More
This mixture of veggies is such a simple, easy, delicious and gluten-free way to roast up some vegetables—Italian Style! Roasted Cauliflower, Mushrooms and Cherry Tomatoes served with a side of Chicken, Broccoli Slaw and Marinara Ingredients: Olive oil Red pepper Fresh parsley and basil (dried will work too, if you don’t have any available) 1… Read More
Let’s work together to make gluten-free dining a better experience for restaurants and guests! P.F Chang’s, Carrabba’s, Shake Shack and Outback are all restaurants that are known to have gluten free menus. I’m happy there are places like this when you get in a pinch and need a safety net while traveling, or for anyone… Read More
My brother-in-law was visiting from South Carolina, and is low-carb / no carb too, so dinner was easy for me to plan while he was in town. First course was fresh peel-n-eat shrimp from Joseph’s Market, which any challenged cook knows is the perfect go-to meal. It’s pretty, simple to prepare, tasty, and people love… Read More
Here’s a recipe I made this weekend for my own homemade Italian marinara sauce and zoodles (zucchini noodles)! Ingredients (enough for 2-4 people) 1 – 6 oz can tomato paste1 – 28 oz can of Italian peeled tomatoes in tomato puréeGarlic or garlic paste2 tbsp olive oilChopped parsley and oregano1 bay leaf6 zucchiniFreshly ground pepper… Read More
For Eggplant Parmesan you’ll need: • One large eggplant• 2 eggs• GF breadcrumbs• Parsley• Grated parm• Your favorite marinara sauce• Buffalo mozzarella• Olive oil• Salt Preheat oven to 375 degrees 1. Peel and slice one large eggplant. 2. Salt each slice, then soak in a large bowl and cover with water. (I soak mine for… Read More