Can you be a healthy workaholic? Yes… but it requires grace. There’s a lot of negativity around the word “workaholic”. It’s often used inaccurately to describe someone who simply loves the work that they do and is dedicated to their big picture vision. I admit I’ve been a diligent, focused workaholic. I’m proud of it.… Read More
Instead of pasta, these gluten free spaghetti squash boats rely on the roasted spaghetti squash, which shreds into thin, noodle-like strands when scraped with a fork after baking. I added cubed and roasted butternut squash, brussels sprouts and butterflied and baked shrimp for color and an extra serving of veggies! I’m in love with spaghetti… Read More
Is there any way that a gluten free cauliflower crust pizza could offer a delicious alternative to the crisp-crusted original version? The answer is YES! I learned about Trader Joe’s Gluten Free Cauliflower Pizza Crust from this Bon Appétit article and tried it out recently after a family scalloping trip. Summer weather brings scallop season… Read More
Baked spaghetti squash is a great replacement for pasta! It surpasses corn pasta (or any gluten free pasta) in how it tastes and makes you feel. It’s light, delicious, full of vitamins, and effortless to prepare. The BEST thing about spaghetti squash as a gluten-free alternative, is that once it’s roasted, the fibrous, crunchy strands… Read More
So happy to share that I received a lovely assortment of essential oils from Aroma Foundry! Essential oils are nature’s apothecary. Like a misty morning, a warm towel from the dryer, the best cup of coffee or the way the sun feels on your face, essential oils make life feel a lil’ bit more special.… Read More
This chicken is truly the BEST chicken recipe ever! I love making this dish for all my good friends that visit. The number one reason is because it’s so simple. I know it like the back of my hand so I can focus on THEM. The second reason it’s special is because it’s a comfort meal.… Read More
Two’s are good! A double shot of espresso. R & R. Short stacks have two. My birthday is a 22. Got 2 boys. And twin sisters. The best things come in pairs! Don’t believe me? How about serving pancakes TWICE in the same week? I did! And they’re not yo’ momma’s pancakes. You won’t find… Read More
You may not think of burgers as a flavorful go-to meal if you’re on a gluten free or grain-free diet, but these Low Carb Bleu Cheese Burgers can pack a serious punch. You’ll forget all about the bun! I recommend making your own hand-pressed patties using fresh ground chuck over the pre-made and pre-seasoned burgers… Read More
Last weekend on a wonderful hike, it hit me. I realized something HUGE. Of course I would go BIG when I went gluten free… like everything else I do. Full speed ahead. It’s in my DNA. At the same instant, I was overwhelmed with joy and gratitude for the ability to have this website—and to be… Read More
What do most people think about in late October? Cooler weather, changing leaves, Halloween and the World Series! It’s a little different in South Florida. There’s a slight shift downward in temperature and we still love the World Series, but for us it’s the Fall baitfish run and the end of hurricane season, with a… Read More