Tag Archives: healthy living

kentucky derby matchstick carrot burgers gluten free party

Kentucky Derby Burgers

What’s a delicious way to make an ordinary burger extraordinary… ? Add lots of sweet matchstick carrots! It makes a tasty, different kind of burger that’s perfect for a party. Or just a regular ‘ol lunch when your son pops in for a short visit and makes your (Mother’s) Day! Maybe your kids aren’t that… Read More


breaded lamb chops sweet potatoes and limas gluten free easy recipe

Comfort Food with a Side of Gratitude

Last Wednesday was one of those days—where it wasn’t just one thing—but all sorts of crazy stuff was goin’ down. I needed some good things to happen, and my day turned around when I found this greeting card at the post office: It was my reset button. My happy pick-me-up as a reminder to live… Read More


J'aime la vie! I love life!

J’aime la Vie

J’aime la vie! I love life! To live happily and peacefully is a wonderful thing! We make ourselves happy—but everyone knows good people contribute to this happiness. I remember a time when I was at one of my most unhealthiest points in the recovery phase of switching from too many carbs to more protein and… Read More