Tag Archives: health benefits

it's the little things that make a big difference

It’s the Little Things

Sometimes the tiniest of wonders make our days beautiful. A sunset walk. Bluetooth stereo in the truck. Puppy kisses. Cardinals. A rose from a neighbor they picked fresh from their garden. When the Collins Foundation comes to town with their vintage aircraft, and I can hear them rumble overhead. Or I reach down to tie… Read More


be kind for everyone you meet is fighting a hard battle plate quote nature is medicine

Don’t Forget To Go Outside

When someone I deeply love is sick, has a sore throat and cannot swallow well… I feel it. I get a sort of a sore throat, too. If they’re limping or stiff, I pick up the limp just a little bit and slow down my pace. I used to think this is somewhat weird. Now,… Read More