Tag Archives: fresh market

cook it cast iron simple one-skillet lettuce wraps gluten freerecipe

Cook It In Cast Iron

I like a light lunch, but didn’t want to go out and wasn’t in the mood for my usual apple with peanut butter, a salad with chicken, or big bowl of soup. So with a good nudge and a little inspiration from the latest issue of America’s Test Kitchen Cook it in Cast Iron, I… Read More


simply gluten free magazine featuring jet widick of gluten free sage

Gluten Free Sage in Simply Gluten Free Magazine!

I am delighted and grateful to be featured in the Spring 2017 issue of Simply Gluten Free magazine! Simply Gluten Free is both a print and online publication that informs and educates those who are interested in learning more about allergen free cooking and healthful meal preparation. Every issue includes personal testimonials of those who’ve… Read More


secret to living well tibetan proverb inspirational quote

Meats & Sweets and Other Treats

I like being me. No makeovers or do-overs. No plastic surgery or Botox. Authenticity is the meat and potatoes of living a life of simplicity and purpose. I do, however, sometimes feel the need to change things up a little. It could be as easy as adding a new dress to my closet for a… Read More


breaded lamb chops sweet potatoes and limas gluten free easy recipe

Comfort Food with a Side of Gratitude

Last Wednesday was one of those days—where it wasn’t just one thing—but all sorts of crazy stuff was goin’ down. I needed some good things to happen, and my day turned around when I found this greeting card at the post office: It was my reset button. My happy pick-me-up as a reminder to live… Read More