Tag Archives: fresh air

aroma foundry essential oils nature's apothecary natural healing celiac disease

Nature’s Apothecary

So happy to share that I received a lovely assortment of essential oils from Aroma Foundry! Essential oils are nature’s apothecary. Like a misty morning, a warm towel from the dryer, the best cup of coffee or the way the sun feels on your face, essential oils make life feel a lil’ bit more special.… Read More


South Florida Walks

South Florida walks have a lot to offer. It’s still pretty warm here, but outside is outside. It’s just where I’d rather be! The benefit of exercise with the gift of fresh air and sunshine is what keeps me going.  3 miles on the Pondhawk Trail—down a path, around the pond, past the massive iguana—can… Read More