Tag Archives: fragrant

aroma foundry essential oils nature's apothecary natural healing celiac disease

Nature’s Apothecary

So happy to share that I received a lovely assortment of essential oils from Aroma Foundry! Essential oils are nature’s apothecary. Like a misty morning, a warm towel from the dryer, the best cup of coffee or the way the sun feels on your face, essential oils make life feel a lil’ bit more special.… Read More


delicious citrus grapefruit lemons gluten free sage

Delicious Citrus

When I first moved to Florida, my father-in-law Fritz used to eat fresh grapefruit from his backyard over the sink. It’s such a good memory of him—that and his love for peanut butter and jelly. Instead of wasting time going out, he’d rather be sailing on his sailboat, The Guffey. We have a spot in… Read More


Dougie’s Rosemary

Rosmarinus officinalis, commonly known as rosemary, is a woody, perennial herb with fragrant, evergreen, needle-like leaves and white, pink, purple, or blue flowers, native to the Mediterranean region. (Wikipedia) My experience with rosemary is almost zero. When I did use it, it came from a jar right off the grocer’s shelf. So when my son… Read More