Tag Archives: food allergies

gluten free holiday spirits

Gluten Free Holiday Spirits

Holiday spirits will certainly get you in the spirit—unless you sip something that makes you sick. Many people can go with the flow and imbibe their holiday cocktails without worry, but for those of us with celiac, gluten sensitivity, food allergies, or even those of us watching our weight, it can be very challenging. But… Read More


nacho thursday gluten free no fail nachos recipe

No Fail Nacho Thursday

In college, Sunday through Wednesday was for studying, and Thursday night was for fun! My friends and I had our weekly ritual and would head to a place called Bennigan’s every Thursday night. It was our hang out. We could all get cocktails and split a monster platter of nachos. For students on a budget,… Read More


trader joe's gluten free holiday meal planning

Trader Joe’s Gluten Free Holiday Ease

Can you believe the holidays are already here? Thanksgiving is less than a week away and the early arrival of guests and those staying throughout the holiday weekend means you may have several meals to serve in addition to Thanksgiving Dinner. The last thing you want to worry about is meal planning the rest of… Read More


simply gluten free magazine featuring jet widick of gluten free sage

Gluten Free Sage in Simply Gluten Free Magazine!

I am delighted and grateful to be featured in the Spring 2017 issue of Simply Gluten Free magazine! Simply Gluten Free is both a print and online publication that informs and educates those who are interested in learning more about allergen free cooking and healthful meal preparation. Every issue includes personal testimonials of those who’ve… Read More