Tag Archives: eggs

the bite-sized celiac gluten free wellness blogger

The Bite-Sized Celiac

The Bite-Sized Celiac Erika Kubitz and I—though we’ve never met—have a major thing in common: We both had celiac disease affecting our lives long before we knew it. Luckily, we found out and want to help others who may be struggling to find the answers to their celiac questions. It’s always a wonderful relief to… Read More


gf eggs benny brunch sunday sangria recipe

GF Eggs Benny Brunch

I usually spend my week running from one important thing to the next, and last Sunday I had no errands or obligations. I had time on my hands. This called for a celebration with some sangria and a leisurely GF eggs benny brunch! I love this quote by Argentinean chef Francis Mallmann: “It’s very important… Read More


gluten free holiday breakfast casserole

Gluten Free Holiday Breakfast Casserole

Loaded with a healthy head o’ broccoli, this easy gluten free breakfast casserole is perfect for holiday brunches or make-ahead family breakfasts. And unlike many egg casserole recipes, this one substitutes shredded hash browned potatoes for bread. You can make it the night before if you’re short on time in the mornings or have a full… Read More


eggs go-to superfood quick easy gluten free stovetop frittata recipe

Stovetop Frittata for Four

After a big weekend, I like to start the week with a healthy breakfast and an early morning swim. I’ve learned that if I exercise early, I won’t miss my workout by getting distracted by all of the day’s responsibilities. It’s a good habit! Eggs are my #1 choice for breakfast. They are a rich… Read More


campfire skillet breakfast potatoes

Campfire Celebration Breakfast

I seriously want to go camping! I’ve been talking about it a lot. Take the truck and a tent, cook a real meal outside, hit the road, and do the Kentucky Bourbon Trail. Or better yet, go back to Vancouver or Booth Trail and this time go even further and spend the night. The Summer’s… Read More


breakfast of champions eggs avocado salsa gluten free sage

Breakfast of Champions

“The breakfast of champions is not cereal, it’s the opposition.” —Nick Seitz  Breakfast is my favorite meal of the day, and these 4 different Breakfast of Champions will certainly kick-start your day. Each one is gluten-free and low-carb / no carb and will give you LOTS of energy. You shouldn’t get hungry for at least… Read More


Fist Pump Breakfast Steak Polenta Eggs Avocado Low Carb Gluten Free

Fist Pump Breakfast

We didn’t win the Powerball, but I did fix the garbage disposal by myself this week, so we decided to make a special breakfast to celebrate the Win! (Not having to pay a plumber… 🙂 ) This Fist Pump Breakfast was basically leftovers… with a “jeuge”! We had gone to Ruth’s Chris on Friday as… Read More


One Hamburger Egg Slider No Bun

One Egg Hamburger Slider No Bun

One egg and a hamburger slider no bun… or two turntables and a microphone? 🙂 One egg hamburger slider, no bunMade this to say g’mornin Hun ☀️Before we get movin’… on the run🚫 carb, GF, Paleo matters, you knowLots of energy and full of gusto! 💪


Lesson Relearned Glutenfreesage Doug's Recipe Skirt Steak Eggs Paleo No Carb

Doug’s Recipe: Skirt Steak and Eggs

Doug’s recipe for our Christmas morning skirt steak and scrambled eggs: For the skirt steakSear skirt or hangar steak on both sides for 2-3 three minutes on high heat for a medium to medium-rare steak. Season with kosher salt or sea salt. For the eggs1. Scramble six eggs in a mixing bowl. 2. In an… Read More


Sweet Onion and Hamburger Scramble Gluten Free Celiac Paleo

Sweet Onion and Hamburger Scramble

We were running low on eggs and had a big day ahead, so I needed a protein packed breakfast with staying power. Something to get us started on the right foot. So what’s a girl to do… ? Improvise of course! I used the last two eggs, some sweet onions, spinach and some hamburger and… Read More