Tag Archives: eating

no flour banana pancakes gluten free recipe breakfast

No Flour Banana Pancakes

Two’s are good! A double shot of espresso. R & R. Short stacks have two. My birthday is a 22. Got 2 boys. And twin sisters. The best things come in pairs! Don’t believe me? How about serving pancakes TWICE in the same week? I did! And they’re not yo’ momma’s pancakes. You won’t find… Read More


low carb bleu cheese burgers grain free

Low Carb Bleu Cheese Burgers

You may not think of burgers as a flavorful go-to meal if you’re on a gluten free or grain-free diet, but these Low Carb Bleu Cheese Burgers can pack a serious punch. You’ll forget all about the bun! I recommend making your own hand-pressed patties using fresh ground chuck over the pre-made and pre-seasoned burgers… Read More



gluten free woodford reserve bourbon holiday spirits jet spree

Holiday Spirits

The tree is up and the lights are on and shining bright. The star is on top and my holiday spirits lifted. Now bring on the cheer! Honestly every day is Christmas to me: joy, peace, love, hope, serenity, humility, kindness, benevolence, empathy, generosity, truth, compassion, and faith—and these next two weeks are all about… Read More


gluten free charcuterie

Dinner En Pointe

When the weekend arrives, I’m ready to get down to business. The business of recharging! High standards for cold drinks and healthy, gluten free goodness is where I’m heading, and sitting outside on the Pointe is dreamy, fun and makes me happy. Come to think of it, it’s my happiest hour. Any time you can… Read More


burger and beers carl aristotle quote design gluten free sage life is an edible adventure

Life Is An Edible Adventure

Mellow. Chill. Easy Like Sunday Morning. Calm. Zen. It’s well established that I love the peaceful, light and simple. And I love food. Getting dressed up for a special dinner is incredibly lovely—and I can transform easily—but my comfort level is somewhere between margaritas, tacos and a BIG bowl of soup. I prefer an outdoor… Read More


80-20 rule gluten free eating healthy

It’s Not Magic, It’s the 80/20 Rule!

You don’t have to agree with magical thinking. Double rainbows, pennies from heaven… I’m cool with that. But it adds to my day. It’s a plus! I can tell you though, that the things I remove—the minuses—is equally beneficial and keeps me at my happiest and healthiest. “Ditching the Carbs” is not my personal phrase,… Read More


simple boil and bake gluten free bbq ribs

First Dibs on Ribs

There is nothing quite like Texas BBQ. I had some of the best food I’ve EVER eaten the last time I was in Texas. So, for Memorial Day Weekend, I planned a full-out BBQ rib dinner. It’s been almost a year since I’ve made them. It was in August of last summer! I’ve made ribs… Read More


love the spice for living sweetness recipe

Love: The Spice for Living

Aunt Louise was one of my favorite aunts when I was a young girl, but all the adults called her “Cookie,” which fascinated me. I adored her because of her sweetness, but she was also very hip. She wore this gorgeous bun on top of her head like a Motown singer, buttered her toast on… Read More


kentucky derby matchstick carrot burgers gluten free party

Kentucky Derby Burgers

What’s a delicious way to make an ordinary burger extraordinary… ? Add lots of sweet matchstick carrots! It makes a tasty, different kind of burger that’s perfect for a party. Or just a regular ‘ol lunch when your son pops in for a short visit and makes your (Mother’s) Day! Maybe your kids aren’t that… Read More