In college, Sunday through Wednesday was for studying, and Thursday night was for fun! My friends and I had our weekly ritual and would head to a place called Bennigan’s every Thursday night. It was our hang out. We could all get cocktails and split a monster platter of nachos. For students on a budget,… Read More
I’m recommending a Slow Food Summer. C’mon… it’s summertime and the perfect time to experiment with whole, healthy foods and new recipes, gardening and fishing (even scalloping) too! Some of us still have a few weeks left of summer, so why not go ahead and make the most of it. We tend to go for… Read More
It’s Memorial Day Weekend, and you know what that means… Summer! My favorite time of year. With the bounty of gorgeous seasonal fruits and veggies available from your garden, grocer or farmer’s market, now is the time to make main-course salads a summer staple! With a little luck and ingenuity you can rock the socks… Read More
If you have celiac disease or gluten intolerance, it’s hard to find a GF cornbread mix without an added assortment of replacement flours. I get it. I also prefer a protein-packed muffin that’s light on the carbs. My solution to both? These quick and easy, no flour, gluten free shrimp cornbread muffins! These muffins are… Read More
Last weekend on a wonderful hike, it hit me. I realized something HUGE. Of course I would go BIG when I went gluten free… like everything else I do. Full speed ahead. It’s in my DNA. At the same instant, I was overwhelmed with joy and gratitude for the ability to have this website—and to be… Read More
Two down-to-earth girls making a website fly Watch the world unfurl, we’ll help you get by We got you. Right by your side As you take your Celiac life in stride Hop on this gluten-free Sage ride We saved you a seat— Let’s get this thing beat! Thanks to Kristen’s organization and my throwing… Read More
I like to follow the KISS rule for the kitchen: Keep It Stocked & Simple. The goal isn’t to be the best cook, but instead to be smart, mindful and passionate in the kitchen and really, in everything I do. I’ve learned that simplicity and smarts make for fantastic, easy and healthful meals! The more… Read More
Summer Burgers are no different than Winter Burgers, except the pace of life is sweeter and slower and the veggies you make ‘em with are fresh and in season! Summer Burgers (makes 6-7 patties) Ingredients: 2 parts ground pork and 2 parts ground chuck, about 1 ½ lbs 2 eggs Handful of fresh spinach Handful… Read More
You can’t eat meatballs without a salad. It’s just not right! And in the summertime, how ’bout meatballs on TOP of your romaine lettuce, instead of croutons? Add sauteed asparagus and portobello mushrooms with melted provolone for a unique, delicious, gluten-free Caesar salad! We don’t want to overload simple meals with too many things, but… Read More
My best bet for staying fit and healthy is to have a high protein, light gluten free lunch. Sometimes I’ll go out for lunch, but I mostly make a small meal at home because I can control portions and quality much more easily. Eating light for lunch is super satisfying, plus quick to prepare and… Read More