Tag Archives: easy meals

start fresh rainbow carrots from the garden

Start Fresh

Straight up, the number one priority on the path to wellness begins with the question: How do you want to feel? From the moment we start fresh in the morning until it’s time to turn in for the night, staying focused on this goal is how we’re able to maintain steady flight throughout each and… Read More


trader joe's gluten free holiday meal planning

Trader Joe’s Gluten Free Holiday Ease

Can you believe the holidays are already here? Thanksgiving is less than a week away and the early arrival of guests and those staying throughout the holiday weekend means you may have several meals to serve in addition to Thanksgiving Dinner. The last thing you want to worry about is meal planning the rest of… Read More



leisure time sunshine feelin fine slow down summer break wall by the water

Leisure Time & Sunshine Feelin’ Fine

Every time Kristen and I catch up we are like two little kids. “Let me tell you how much I love Summer,” is what we say… (squeal)! Summer is slow food and BBQ’s, dangling feet over docks and gazing into the night sky. It’s leisure time and sunshine feelin’ fine. I really enjoy the beauty… Read More