Tag Archives: clean

gluten free chicken zucchini marinara recipe

Accompany Me Chicken

This Chicken and Veggie dinner is enticing for a night when you want to be outside and the fading summer sun is just what you’re looking for. Perfect for a dinner on the porch—with the warm wind gently blowing, peaceful and calm. You’ll win everyone’s love with this simple, healthy, gluten free meal. It’s great… Read More


enhance with veggies gluten free sage

Enhance with Veggies

When I’m famished, I love coming home with an arm full of fresh foods to prepare from the market. I also love working in an immaculate kitchen with an impeccably clean counter space. I’ve got a lot of chopping to do, and am ready to get down to business! Especially if it’s a meal enhanced with… Read More


eat clean easy food choices gluten free sage

Eat Clean

“My physique changed. Everyone started asking questions. I felt l was owning a secret—that it is 80% nutrition, 10% training and 10% genetics.”  —Tosca Reno What was my biggest lesson from living with undiagnosed Celiac and where I am now? Eat clean. Consume only the purest of ingredients as often as humanly possible. I’ve always… Read More