Tag Archives: brussels sprouts

gluten free spaghetti squash boats recipe

Gluten Free Spaghetti Squash Boats

Instead of pasta, these gluten free spaghetti squash boats rely on the roasted spaghetti squash, which shreds into thin, noodle-like strands when scraped with a fork after baking. I added cubed and roasted butternut squash, brussels sprouts and butterflied and baked shrimp for color and an extra serving of veggies! I’m in love with spaghetti… Read More


organic corn spaghetti brussels sprouts recipe gluten free pasta

Organic Corn Spaghetti with Brussels Sprouts

When it comes to gluten free pasta, your choices are mainly rice, corn or quinoa-based substitutes, which have a different texture and taste than wheat pasta. Unfortunately, these GF pastas don’t usually meet our high standards for spaghetti and the perfect al dente bite. Most gluten free replacement pastas are mushy and bland, but I… Read More


food so good it makes you sing new yamaha piano

Bach Burgers and Tchaikovsky Tacos

I do this thing where I find some splendid, fresh, healthy produce that I love and make LOTS of different meals with the same ingredient. First it was spinach, and it all started because of Costco. They have these very large bags of fresh spinach… They’re like a throw pillow! It does shrink down when… Read More


mimosas and coffee north coast improv

Mimosas and Coffee

We were invaded by aliens! Funny aliens! The best EVER aliens! NYC’s North Coast Improv troupe was in town at Sick Puppies Comedy while on their NoCoSoFloTo (South Florida Tour). They covered 3 cities, 3 theaters, 5 workshops, and 5 shows—all in a matter of 4 days. First they went to Sarasota, then two shows in… Read More