Tag Archives: breakfast

no flour banana pancakes gluten free recipe breakfast

No Flour Banana Pancakes

Two’s are good! A double shot of espresso. R & R. Short stacks have two. My birthday is a 22. Got 2 boys. And twin sisters. The best things come in pairs! Don’t believe me? How about serving pancakes TWICE in the same week? I did! And they’re not yo’ momma’s pancakes. You won’t find… Read More


gluten free holiday breakfast casserole

Gluten Free Holiday Breakfast Casserole

Loaded with a healthy head o’ broccoli, this easy gluten free breakfast casserole is perfect for holiday brunches or make-ahead family breakfasts. And unlike many egg casserole recipes, this one substitutes shredded hash browned potatoes for bread. You can make it the night before if you’re short on time in the mornings or have a full… Read More


cup half full denny's coffee food memories gluten free menu

Cup Is Half Full

When my kids visit I always want to have breakfast here at the house. With the dogs. And in PJ’s. That’s our all time FAVORITE! Our family loves breakfast foods and it’s tops on our list for meal times together. We do have a few places we frequent for yummy breakfasts, and we’re always game… Read More


eggs go-to superfood quick easy gluten free stovetop frittata recipe

Stovetop Frittata for Four

After a big weekend, I like to start the week with a healthy breakfast and an early morning swim. I’ve learned that if I exercise early, I won’t miss my workout by getting distracted by all of the day’s responsibilities. It’s a good habit! Eggs are my #1 choice for breakfast. They are a rich… Read More


campfire skillet breakfast potatoes

Campfire Celebration Breakfast

I seriously want to go camping! I’ve been talking about it a lot. Take the truck and a tent, cook a real meal outside, hit the road, and do the Kentucky Bourbon Trail. Or better yet, go back to Vancouver or Booth Trail and this time go even further and spend the night. The Summer’s… Read More


gluten free DC roberts restaurant omni shoreham

Gluten Free D.C.

Last Saturday morning on a visit to DC, I had breakfast on a terrace of a restaurant seated right under a tree. It was the third meal since we arrived… and the third was a charm! Low humidity, sunshine streaming through the enormous trees, Frank Sinatra playing in the background, and a lot of birds… Read More


breakfast of champions eggs avocado salsa gluten free sage

Breakfast of Champions

“The breakfast of champions is not cereal, it’s the opposition.” —Nick Seitz  Breakfast is my favorite meal of the day, and these 4 different Breakfast of Champions will certainly kick-start your day. Each one is gluten-free and low-carb / no carb and will give you LOTS of energy. You shouldn’t get hungry for at least… Read More


Fist Pump Breakfast Steak Polenta Eggs Avocado Low Carb Gluten Free

Fist Pump Breakfast

We didn’t win the Powerball, but I did fix the garbage disposal by myself this week, so we decided to make a special breakfast to celebrate the Win! (Not having to pay a plumber… 🙂 ) This Fist Pump Breakfast was basically leftovers… with a “jeuge”! We had gone to Ruth’s Chris on Friday as… Read More


One Hamburger Egg Slider No Bun

One Egg Hamburger Slider No Bun

One egg and a hamburger slider no bun… or two turntables and a microphone? 🙂 One egg hamburger slider, no bunMade this to say g’mornin Hun ☀️Before we get movin’… on the run🚫 carb, GF, Paleo matters, you knowLots of energy and full of gusto! 💪


Lesson Relearned Glutenfreesage Doug's Recipe Skirt Steak Eggs Paleo No Carb

Doug’s Recipe: Skirt Steak and Eggs

Doug’s recipe for our Christmas morning skirt steak and scrambled eggs: For the skirt steakSear skirt or hangar steak on both sides for 2-3 three minutes on high heat for a medium to medium-rare steak. Season with kosher salt or sea salt. For the eggs1. Scramble six eggs in a mixing bowl. 2. In an… Read More