Tag Archives: bread crumbs

many ways to eat avocado fresh off the tree harvest gluten free

Avocado Treats

What do most people think about in late October? Cooler weather, changing leaves, Halloween and the World Series! It’s a little different in South Florida. There’s a slight shift downward in temperature and we still love the World Series, but for us it’s the Fall baitfish run and the end of hurricane season, with a… Read More


gluten free crab cake stuffed portobellos recipe

Crab Cake Stuffed Portobellos

I pulled out an old standby Crab Cakes recipe and tried two new types of wine last week. The old with the new; all taste tested and passed with flying colors! I painted my own gluten-free spin on an Old Bay classic and made these Crab Cake Stuffed Portobellos by adding chopped sweet onions and… Read More


breaded lamb chops sweet potatoes and limas gluten free easy recipe

Comfort Food with a Side of Gratitude

Last Wednesday was one of those days—where it wasn’t just one thing—but all sorts of crazy stuff was goin’ down. I needed some good things to happen, and my day turned around when I found this greeting card at the post office: It was my reset button. My happy pick-me-up as a reminder to live… Read More


MegaBites Cowboy Meatballs Low Carb Gluten Free

MegaBites

Let’s face it, lots of things can get old hat (the same hiking trail maybe not so much, as there’s always a new critter, bird, rainbow, or temperature change). But sometimes food can get “boring”… especially if you’re trying to cut back on calories. You remove the dressing, or you leave the sour cream and… Read More