Tag Archives: bacon

gf eggs benny brunch sunday sangria recipe

GF Eggs Benny Brunch

I usually spend my week running from one important thing to the next, and last Sunday I had no errands or obligations. I had time on my hands. This called for a celebration with some sangria and a leisurely GF eggs benny brunch! I love this quote by Argentinean chef Francis Mallmann: “It’s very important… Read More


many ways to eat avocado fresh off the tree harvest gluten free

Avocado Treats

What do most people think about in late October? Cooler weather, changing leaves, Halloween and the World Series! It’s a little different in South Florida. There’s a slight shift downward in temperature and we still love the World Series, but for us it’s the Fall baitfish run and the end of hurricane season, with a… Read More


campfire skillet breakfast potatoes

Campfire Celebration Breakfast

I seriously want to go camping! I’ve been talking about it a lot. Take the truck and a tent, cook a real meal outside, hit the road, and do the Kentucky Bourbon Trail. Or better yet, go back to Vancouver or Booth Trail and this time go even further and spend the night. The Summer’s… Read More


breakfast of champions eggs avocado salsa gluten free sage

Breakfast of Champions

“The breakfast of champions is not cereal, it’s the opposition.” —Nick Seitz  Breakfast is my favorite meal of the day, and these 4 different Breakfast of Champions will certainly kick-start your day. Each one is gluten-free and low-carb / no carb and will give you LOTS of energy. You shouldn’t get hungry for at least… Read More