Tag Archives: attitude

life after silent celiac disease gluten free banana pancakes dream big coffee mug

Celiac Awareness, Action and Attitude

My life after silent celiac disease has been a constant work in progress. I was relieved and grateful for my diagnosis 15 years ago, but soon learned that healthful living with celiac is not just about diet.     Celiac disease is a hard thing to teach or explain. If we all become more aware… Read More


politeness manners round table gluten free dining

A Round Table

It could be now that I’m older I notice it more, but it seems that politeness is taking a dive. People appear to be so busy sometimes that simple manners seem to fly out the door when walking about. Perhaps the reason I am so observant of this is two fold. First, whenever someone is… Read More


like a peacock your beauty is multiplied when you spread your wings your flaws make you perfect inspirational quote gluten free sage

Attitude and Effort

Last week when I was on one of my afternoon walks, I saw a peacock. For real. I never see peacocks! Peacocks are so majestic and colorful and will stop you in your tracks with their amazing hues. In many cultures they symbolize renewal, benevolence, immortality, royalty and luck. Peacocks are a symbol of integrity… Read More


the vision of a champion mia hamm quote we are the champions gluten free sage

We Are The Champions

We Are The Champions by Queen has always been a favorite of mine. When I was younger, I naively thought Queen was kind of boasting a little. “Look! We’re the best!” I thought that was the reason sports teams used the song as their anthem—to intimidate their opponent by bragging how great they are. But I… Read More


weather the storm love a rainy night lightning photo

I Love A Rainy Night

The last two road trips I took from Boca to Miami were in the pouring rain. I took Jade (my Ford truck) and she kept us safe, but it was rush hour and there were a lot of puddles… and traffic. It was an exciting Springtime rain too, with some serious Snap Crackle Pop! Florida… Read More