Tag Archives: additives

single ingredient meals gluten free diet

Single Ingredient Simplicity

The secret to eating healthy is simple: Single ingredient meals. I have found that the absolute best way to lead a healthful, gluten free life is to eat the purest of pure things you can find. Whole foods that are more a product of nature than a product of industry. The rewards are tremendous—whether you… Read More


tea gluten free sage c.s. lewis quote design

Tea!

Want to have some tea with me?  Sit outside beside the sea  Lean back in your comfy chair  Let the wind flow through your hair  Feel the sun’s warmth on your skin  Tell me everything… just begin  I’m not moving from this place  Watch the smile on your face  Let the minutes turn to hours … Read More