Connecting with nature can help you be well, that is increase your vitality and give you a greater sense of well-being. According to John Swartzberg, M.D. at UC Berkeley: All it takes is five to 20 minutes in nature to boost mood and energy levels somewhat, though longer forays produce greater benefits. Other studies indicate… Read More
Protect your peace. Get rid of toxicity. Cleanse your space. Cultivate love. Spring cleaning can be incredibly satisfying. When you love the act of making things, of bringing something to life, you’ll find that it loves you back. 💙
I prefer the company of happy people who believe in magic,and magical people who believe in happy. —David Wolfe
In a gentle way you can shake the world. Discover what it is you are meant to contribute, and do it—while being true to YOU.
“The best and most beautiful things in the world cannot be seen or even touched. They must be felt with the heart.”— Helen Keller
“And those who were seen dancing were thought to be insane by those who could not hear the music.” –Friedrich Nietzsche
Hope is the thing with feathersThat perches in the soul,And sings the tune—Without the wordsAnd never stops at all.— Emily Dickinson
“Each of us is here for a brief sojourn; for what purpose he knows not, though he senses it. But without deeper reflection one knows from daily life that one exists for other people.” —Albert Einstein
I love this quote I found among the pages of The Fire Starter Sessions by Danielle LaPorte: I am a serious doodler (flowers, hearts, arrows, houses… maybe that comes from my dream of wanting to renovate a barn into a living space) and always “mapping” out what’s next in my mind… And, of course, daily… Read More
“If you really want to make a friend,go to someone’s house and eat with him…the people who give you their foodgive you their heart.” – Cesar Chavez