Jet (Zen)gine

Jet Zengine is mindful healing and the wisdom I’ve gained since being diagnosed with celiac disease 13 years ago. It’s full of my favorite quotes that help and inspire me, the poems I write, positive vibes, and overall happy thoughts!


Lesson Relearned

Jet Fuel isn’t always about the foods just for me, or for those who have been diagnosed with celiac. It’s about feeding my family and friends, and making meals completely…

Ice cream on the seawall Danny's Song Kenny Loggins

Danny’s Song

Steaming hot coffee or ice cream cones on the seawall always make me think of this line from Danny’s Song: “Love the girl who holds the world in a paper…

The One That Started It All

“First they ignore you. Then they laugh at you. Then they fight you. Then you win.” –Mahatma Gandhi This is the one that started it all—the quote that begun My…

J'aime la vie! I love life!

J’aime la Vie

J’aime la vie! I love life! To live happily and peacefully is a wonderful thing! We make ourselves happy—but everyone knows good people contribute to this happiness. I remember a…

Flakowitz Diner Boca Raton Restaurant Breakfast Foods poem by Jet Widick

Breakfast Foods

Breakfast foodsGet me in good moodsStart the day off the right way Steaming coffee in a cupEggs are best sunny side upLet’s get breakfast—you say yupHop in the truck and…

Rise Above the Carbs poem by Jet Widick design by Kristen Alden North Coast Post Media glutenfreesage

Rise Above the Carbs

Poem by Jet Widick, Design by Kristen Alden   Just because it’s on your plateDon’t dive in… HesitateEat the protein, carbs are just to tasteDon’t want those on your waist.Plus…

Once A Man Commits Heart Power Lombardi Quote glutenfreesage

Heart Power

Once a man (or woman) has made a commitment to a way of life,he puts the greatest strength in the world behind him.It’s something we call heart power.Once a man…

Inspiration Proclamation

I’m having this big gluten free Christmas party Lots of fun and full of smarties People who know really good food Like their wine and their favorite booze Lamb shanks…

Re-Examine All That You've Been Told Walt Whitman Quote glutenfreesage

Re-Examine All That You’ve Been Told

Re-examine all that you’ve been told… Dismiss that which insults your soul.–Walt Whitman

Quotes to Inspire Courage Success Determination

20 Quotes to Inspire Courage + Grit by Gillian Tracey

I just love this post from Gillian Tracey Design on success and determination, courage, and persevering through tough situations. Here’s one of my favorites of her gorgeous hand lettered quotes…