Jet (Zen)gine

Jet Zengine is mindful healing and the wisdom I’ve gained since being diagnosed with celiac disease 13 years ago. It’s full of my favorite quotes that help and inspire me, the poems I write, positive vibes, and overall happy thoughts!


perspective is everything bahamas liveaboard cruise gluten free sage

Perspective is Everything

Idealist. Realist. Optimist. By now you probably know that I’m always putting my efforts into being optimistic. I like to see the sunny side of EV-ER-Y-THING. Last week I went…

escape with a book or movie siddhartha the alchemist

Escape With A Book or Movie

Checking out with an inspiring book or a funny movie is like Medicine for the Soul. I love the actor Will Ferrell in the movie Elf because he takes me…

paulo coelho the alchemist universe is conspiring to help you

Conspiring to Help You

Good people are so busy doing and being “them” that they sometimes miss when others are conspiring about. They’re doing everything by the book: rule following, showing up, thinking smart,…

simple things are also the most extraordinary paulo coelho quote

Messages From the Universe

Pennies from heaven, butterflies, owls, cardinals, dragonflies, feathers, and my all time favorite… bunny rabbits. Some people call them omens or messages. I call them signs from Guardian Angels. I…

love the spice for living sweetness recipe

Love: The Spice for Living

Aunt Louise was one of my favorite aunts when I was a young girl, but all the adults called her “Cookie,” which fascinated me. I adored her because of her…

immeasurable love motivation manifesto inspirational quote for gluten free sage

Immeasurable

The love we have for our children is extensive. Incalculable. Immense. So much that it can’t be measured. When a child is born, they become number one—even before ourselves. They…

weather the storm love a rainy night lightning photo

I Love A Rainy Night

The last two road trips I took from Boca to Miami were in the pouring rain. I took Jade (my Ford truck) and she kept us safe, but it was…

spring is in the air dobie gray drift away jet widick poem

I Wanna Get Lost In Your Rock-n-Roll And Drift Away

Today is the perfect Spring day in South Florida. The sky is incredibly blue and the weather is delicious. Spring is the perfect time to pick up some fresh, seasonal…

food of friendship chateau ste. michelle cabernet

The Food of Friendship

Sunday night we had an impromptu dinner with Steve, Asa, and Zac—fellow “Denters” on a mission and heading to an event on Monday in the Keys. It was a complete…

little treats in the mail gluten free sage glutenfreesage

Little Treats in the Mail

Today was a double hit of special deliveries and little treats in the mail! Mom and Dad sent me a gorgeous beach towel for my laps in the pool, a…