Jet Zengine is mindful healing and the wisdom I’ve gained since being diagnosed with celiac disease 13 years ago. It’s full of my favorite quotes that help and inspire me, the poems I write, positive vibes, and overall happy thoughts!
When you feel really good, you’re almost afraid to talk about it, like you’ll jinx it. It takes great effort to maintain wellness, and you cherish this place with a…
In celebration of the upcoming holidays, I’m running a Goodreads self-care book giveaway where you can register to win one of 5 copies of Gluten Free Soul Pilot, my new…
This past weekend, I was so excited to be participating in my first Sunday at Porter East with their awesome group of shops and restaurants and all the vendors and…
After much trial and error, I feel like I’ve landed in a beautiful place. Wellness, healthy food, peace and beauty are all inextricably linked. They cannot be considered separately. Eating…
Tendership is a word I made up myself. It describes a tender friendship that brings soulful wellness. I recently read a BBC article a friend shared on Facebook about words…
It began as a love affair with Spaghetti Westerns, then turned into a serious and lasting romance when I traveled to Vail, Colorado in 2015… sunshine, mountain air, wide open…
Light gray with a touch of yellow… that’s the color that surrounds you after a hurricane visits, then leaves. Branches down, bits of grass stuck to your windshield and car…
About a year ago, I wrote this post about inspiration and why inspiration matters. It began with happy memories of the pop culture years of the late ’60s and how…
My favorite time of day is First Light—the time in early morning when light first appears and before the sun rises. When you’re all alone in the morning, you’re able…
The natural world has so many advantages from inspiration to health benefits. The best gift I’ve received from exploring the majesty of this impressive world we live in and its…