“There ain’t a body, be it mouse or man, that ain’t made better by a little soup.”
-Kate DiCamillo, The Tale of Despereaux
Jet Fuel is the diet that I use to stay healthy and feel great. It’s low carb / no carb, 100% gluten free and mostly fresh meats, eggs and veggies, which I explain in “How to Start Your Gluten Free Diet.“
Recipes and Photos
Inspired by the Parts Unknown episode where Anthony Bourdain shares a meal with former President Barack Obama in Hanoi, Vietnam, I decided to make my own version of Vietnamese Bun…
In celebration of the upcoming holidays, I’m running a Goodreads self-care book giveaway where you can register to win one of 5 copies of Gluten Free Soul Pilot, my new…
This Cara Cara orange chicken with pineapple recipe was one of those gluten free recipes I made with the ingredients I had available on hand. I was running low on…
Two weeks ago it was stuffed spaghetti squash, and this week it’s another one of my faves: gluten free crab stuffed zucchini boats! Both are a delicious way to prepare…
Instead of pasta, these gluten free spaghetti squash boats rely on the roasted spaghetti squash, which shreds into thin, noodle-like strands when scraped with a fork after baking. I added…
Can you believe the holidays are already here? Thanksgiving is less than a week away and the early arrival of guests and those staying throughout the holiday weekend means you…
On the hunt for a delicious Fall weather dinner idea? There’s not much that can make a cold and cloudy day more bearable than a warm and comforting meal. However,…
This started out as an ambitious Pork Osso Buco, but I decided to switch to an easy comfort meal and make a pot roast since there were no pork butts…
I’m recommending a Slow Food Summer. C’mon… it’s summertime and the perfect time to experiment with whole, healthy foods and new recipes, gardening and fishing (even scalloping) too! Some of…
Every time Kristen and I catch up we are like two little kids. “Let me tell you how much I love Summer,” is what we say… (squeal)! Summer is slow…