Healthful Living With Celiac Disease

Healthful living with Celiac Disease is not just about diet, it’s about balancing a diet that works for you with the exercise routine that does the same. Here in Jet Rocket I am happy to share my super simple workout routine, as well as tips to slowly build yourself back up to your happiest, healthiest and most balanced self. The key is to find what works best for you.


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You’re Sweet Enough Already

Do you want clearer skin, to feel light on your feet, or your eyes to sparkle? It really comes down to one thing: what you’re putting in your body. If…

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Messages From the Universe

Pennies from heaven, butterflies, owls, cardinals, dragonflies, feathers, and my all time favorite… bunny rabbits. Some people call them omens or messages. I call them signs from Guardian Angels. I…