Loaded with a healthy head o’ broccoli, this easy gluten free breakfast casserole is perfect for holiday brunches or make-ahead family breakfasts. And unlike many egg casserole recipes, this one substitutes…
Like a sponge soaks up water, I soak up tiny golden nuggets of wisdom and life lessons from the people I meet and the things that are happening all around…
When the weekend arrives, I’m ready to get down to business. The business of recharging! High standards for cold drinks and healthy, gluten free goodness is where I’m heading, and…
When I think about October, November and December, the first thing that comes to mind are the mega holidays… and the reminders are already everywhere. I went to Costco to…
I pulled out an old standby Crab Cakes recipe and tried two new types of wine last week. The old with the new; all taste tested and passed with flying…
It’s time to get fired up for football season! Fall is starting and I’m in the mood for something colorful, homey and rustic. Especially after last week and the looming…
Eating lots of fiber-rich foods is good for your gut, and the good news is whole grains are hardly the best source of fiber around. Most high fiber foods are…
As sure as I believe there’s a heaven above, I also know that people LOVE to add a little excitement to their dinner plate! Chives are a favorite. Possibly even…
Asking if someone has allergies or preferences when you’re planning a dinner or party is a newish thing for me. I never thought about it until I was diagnosed with…