Category Archives: Design

art of health and happiness sage words by jet widick at mark my words exhibition palm beach county cultural council

The Art of Health and Happiness

Last week I attended the Mark My Words opening reception at the Palm Beach Cultural Council. This art exhibit features artists in Palm Beach County that use words as their subject matter and muse, including two collaborations with Kimberly K. Taylor-Pestell and Kristen Alden from my poetry book Sage Words. A gratifying manifestation of the… Read More


holiday gift giveaway sage words poetry book jet widick gluten free sage

Holiday Gift Giveaway

To celebrate the holidays, Gluten Free Sage is gifting a copy of my poetry book Sage Words! Spread the word about my Poetry in Motion series on Twitter, Facebook and Instagram to be entered to win. You can share the love on Twitter, Facebook and Instagram up to three times per day, and use any… Read More


lacelit interview sage words poetry book jet widick kristen alden kimberly taylor-pestell

Lacelit Interview

I am honored and delighted to be featured in this Lacelit interview with Kimberly Taylor-Pestell! Thank you Kimberly for featuring me, Sage Words and Gluten Free Sage on your beautiful blog. Photo Courtesy: Deb Tracey Photography Her 3-way interview talks about the meaningful collaboration between Kimberly, Kristen and me, as well as the creative process… Read More


jet widick poems book sage words spoken word poetry hand lettering illustration lacelit

My Book!

Sometimes you have to quietly talk yourself into things. Or lightly pinch yourself. Give yourself a little self kindness boost and an earthy dimension to your day. This moment is REAL. I have a personal story to share. About a year ago, my son Doug reminded me that I used to write poems about his… Read More


paulo coelho the alchemist universe is conspiring to help you

Conspiring to Help You

Good people are so busy doing and being “them” that they sometimes miss when others are conspiring about. They’re doing everything by the book: rule following, showing up, thinking smart, and working hard. Their tribe is counting on them and they are with it! They don’t take too much time to wonder—or care—who is crafty… Read More


simple things are also the most extraordinary paulo coelho quote

Messages From the Universe

Pennies from heaven, butterflies, owls, cardinals, dragonflies, feathers, and my all time favorite… bunny rabbits. Some people call them omens or messages. I call them signs from Guardian Angels. I get them just when I need an Amen-Everything’s-Gonna-Be-OK moment. I say prayers. I send out wishes, thoughts or requests to the Universe. Then I get… Read More



little treats in the mail gluten free sage glutenfreesage

Little Treats in the Mail

Today was a double hit of special deliveries and little treats in the mail! Mom and Dad sent me a gorgeous beach towel for my laps in the pool, a trinket for my office, and this fun inspirational plaque: Anyone that knows me also knows my Scotties are my office mates and I get a… Read More


things get easier soul staircase earth's loveliness michelangelo quote design 640x1136

Stairsteps

We are on the move to get better everyday, taking one step at time to reach our destination. But the truth is we never know exactly where we’ll end up. We stay polished. We get educated. We study for—and receive—certifications. We pass tests, show up, and hold doors. We pay attention. We listen. A new… Read More


bird trails and butterflies trust quote

Bird Trails, Butterflies… and Owls!

Right in your own town, county, neighborhood, or even your own backyard, you can find the most fantastic bird trails and butterflies, flowers… even owls! Just Google “bird trails” and your zip code, and you’ll be pleasantly surprised! This weekend was wonderful—filled with a lot of bird watching, walking, and just allowing the sun to… Read More