You may not think of burgers as a flavorful go-to meal if you’re on a gluten free or grain-free diet, but these Low Carb Bleu Cheese Burgers can pack a serious punch. You’ll forget all about the bun! I recommend making your own hand-pressed patties using fresh ground chuck over the pre-made and pre-seasoned burgers… Read More
Last weekend on a wonderful hike, it hit me. I realized something HUGE. Of course I would go BIG when I went gluten free… like everything else I do. Full speed ahead. It’s in my DNA. At the same instant, I was overwhelmed with joy and gratitude for the ability to have this website—and to be… Read More
Some people are good at math and know it like their own skin. They memorize theories and can solve problems in seconds. If you open any math book, you feel the writer’s love of numbers and it’s as if they have their own language. I had no idea the degree of non-textbook math books available… Read More
The tree is up and the lights are on and shining bright. The star is on top and my holiday spirits lifted. Now bring on the cheer! Honestly every day is Christmas to me: joy, peace, love, hope, serenity, humility, kindness, benevolence, empathy, generosity, truth, compassion, and faith—and these next two weeks are all about… Read More
The words my sister used to describe the Falling Rock Café and Bookstore in Michigan’s Upper Peninsula are that it’s rustic, remote, and right off Lake Superior. The more a place is seen as homey, vintage, and off the beaten path, the more I want to go! It also helps that my sister Nancy and… Read More
Every once and awhile it happens. The planets align. Peace, harmony, quality, elegance and gluten free all together at once. I’m talking about Dorsia, a one of a kind, family-owned Italian restaurant. Nothing says Italian food like pasta, however Dorsia isn’t your typical neighborhood Italian bistro. This little gem serves up gluten free fare with… Read More
Whenever I hop on a plane and leave South Florida, something happens when I arrive at my new and exciting destination. I see them. They’re everywhere! I call them REAL DEALS. They are people who age naturally with ease and grace. In Denver, Vancouver, or many other places I’ve traveled, all the seats in the… Read More
Loaded with a healthy head o’ broccoli, this easy gluten free breakfast casserole is perfect for holiday brunches or make-ahead family breakfasts. And unlike many egg casserole recipes, this one substitutes shredded hash browned potatoes for bread. You can make it the night before if you’re short on time in the mornings or have a full… Read More
Did you see the moon the weekend of November 13-14?! It was a larger than average “supermoon” and the closest full moon in 68 years, as well as the largest full moon in 86 years. Complete goose bumps! There will be another supermoon again on December 14, but not as large as the one a… Read More
Like a sponge soaks up water, I soak up tiny golden nuggets of wisdom and life lessons from the people I meet and the things that are happening all around me. Having high standards is one of those pearls that I always hold safe. You have to set the bar high. Always. I continually learn… Read More